Menopause

Hormone Replacement Therapy FTW

Is it saving me? It seems like it.

Oct 16, 2024 •

The Dig List: September 2024

Soup season is the best season and I've quit coffee*.

Sep 24, 2024 •

The Dig List: August 2024 (Birthday Edition)

I turn 47 this week and my face is different but I'm finally reading again.

Aug 20, 2024 •

Why and how I started lifting heavy things, Part 2

Moving on from a personal trainer, joining a gym, and the mental heath benefits.

May 7, 2024 •

Why and how I started lifting heavy things, Part 1

It took a while, but now I get all the hype. Part 1 of a 2 part series about my strength training ~journey~.

Apr 24, 2024 •

'Every time you call me crazy, I get more crazy'

On perimenopause, menopause, and alcohol use disorder (they're correlated, I think) with a big list of resources.

Jul 14, 2023 •

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